Your first session

How it works

The initial consultation is a chance for me to meet you and for you to express your needs and learn more about the therapeutic process. You can then decide if Psychotherapy with me is for you. You can check my availability and book online below, or simply contact me directly by telephone or email to make that first session. I am available for sessions via Google Meet, so please indicate if this is your preferred method of contact.

I am subject to ongoing clinical supervision by a Supervising Psychotherapist to support my work with adults and children.

Please contact me to discuss the costs for individual Psychotherapy sessions.

The Quiet Room: two armchairs, a lamp and a sofa by the window

Check availability

Book your free initial consultation

Choose a time that suits you. If you would prefer to meet via Google Meet, please mention it when you book.

Open the booking calendar in a new tab

Three simple steps

Taking the first step

Get in touch

Book online above, call 07797 736595, email christopher@thequietroom.co.uk or use the contact form.

Free initial consultation

We meet, in my therapy room in St Helier or via Google Meet, so you can express your needs and learn more about the therapeutic process.

Decide together

You then decide if psychotherapy with me is for you. Session costs are discussed at this stage.

Book your first appointment today

I work hours that can match your life and work needs.